How a Watch Inspired Me to Take Control of My Health

 

One of my biggest resolutions this year was to get myself into a healthier routine.  Not to specifically loose weight-but to take better care of my body.  The activity tracker from Nokia has helped me do this in so many ways, and has almost become an accountability partner for me. I have been wearing the Nokia Steel HR Watch for almost two weeks, and it has made healthier living so much simpler for me.  Here are some of the best features, and how it’s helping me reach my goals.

healthier lifestyle

The Nokia Steel HR is a comprehensive activity tracker that automatically recognizes when you walk, run, swim, and sleep. Additionally, more than 10 activities can be recognized—from ping-pong to volleyball to dancing. I am constantly watching my steps as it tracks how many miles I do in a day.  From my exercise videos… to running around after my boys, it tracks it all.  This makes it so much easier to reach my goals every day.

healthier lifestyle

I love that it displays my heart rate during my work out, and throughout the day.  This helps me get a holistic view of my rate, and my overall health and fitness. The free Health Mate app is so easy to use, and lets me view a complete history of your heath data.

healthier lifestyle

Having little kids at home, I always have to keep a close eye out for electronics getting destroyed by water.  The Nokia Steel HR is waterproof.  I can shower, wash dishes or even swim with it on.  This alone makes it stand out from other watches, and simplifies my life even more. As a blogger and mom, my phone is never too far from me.

healthier lifestyle

However, with notifications that show me who is calling or sending me a text message, I can easily leave my phone in one place until I need it. I love how discreet it is shown in the watch as well. Another one of my favorite features is that it monitors your sleep so, that you can make sure your getting the best night’s rest.  It also has a silent vibrating alarm to wake you in the morning. The battery also lasts 25 hours in normal mode! The less I have to charge it, the better. I have been raving about this to my friends and family for the last few weeks.  I truly love this heart rate and activity tracking watch, and am planning on ordering a variety of bands that will compliment a variety of styles! You can check it out: HERE! Check out my video below to learn more about this product.

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What do you think?

16 Comments:
January 30, 2018

I love this! Any extra motivation is a win in my book. I feel like my watch helps keep me on track and I seriously love that about it too!

Danielle

momwifefoodie.com

January 30, 2018

Yea it’s really helped me stay focused!

January 30, 2018

I like this a lot because it doesn’t look like the standard type of health monitoring watch that I see around. It looks more watch-y which I actually really like! Would make a great gift, actually.

January 30, 2018

Yes I love how cute it is! Even comes in rose gold!

January 30, 2018

I haven’t worn a watch in years. I do love the idea of having access to texts without carrying around my phone. The health benefits would be worth it alone.

January 30, 2018

Yes it really is!

January 31, 2018

This watch looks like something I need in my life! I’ve never seen such a stylish heart rate monitor. I love that it is waterproof too!!

January 31, 2018

The waterproof part is amazing!

January 31, 2018

Ive heard a lot about this watch!! I love it because it isn’t like a rubbery Garmin or FitBit health monitor! So cool!

January 31, 2018

Yes, it comes with a lot of variations too, I love it!

January 31, 2018

This is so cool! I will definitely be looking into it. I think my hubs would LOVE it!

January 31, 2018

Yea my hubby loved it too!

January 31, 2018

I had no idea Nokia had a smart fitness watch! How cool! Looks amazing! I love that it still looks like a normal watch as well!

January 31, 2018

This looks awesome! I love the style, too!

February 7, 2018

This watch looks amazing! I’m trying to get fit now that Evelyn is 9 months old and this would be perfect!

February 7, 2018

Yes, that is the time where I started too!

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