There are so many people who struggle with anxiety, including myself and finding ways to manage it are more important than ever before. Anxiety disorders are effect more than 40 million Americans are are the most commonly diagnosed mental illness. I am someone who has struggled with it and managed it through various medications, therapy … Continue Reading
I knew that turning 40 needed to be a life changing event for me. I knew some of my behaviors were childish, unhealthy, immature and I had a really bad pattern of allowing toxic relationships in my life. Therapy helped me realize that and I was ready to put a stop to it and … Continue Reading
Dear White Moms, You are my friends. You are my sisters. We are the same in more ways than we are different, but there are a few things that I need you to know. I have three black boys. They are the sweetest and most amazing humans I’ve ever met. They are incredibly intelligent, creative, artistic, … Continue Reading
I haven’t seen my kids devour anything as fast as these chicken bacon ranch sliders in a really long time. They are so delicious and crazy easy to make. I literally threw these together on a super busy night in between running kids to sports and work meetings and they were a major hit. I … Continue Reading
This recipe is the best soup you will make this winter and is perfect for nursing sick kids back to health! My family cannot get enough of this Lemon Chicken Orzo Soup and you will want to make it on repeat! It is bursting with flavor and quick to make in just 20 minutes. Head … Continue Reading
I’ve been a BIG advocate for therapy for years and have gone consistently for the last 3 years and it has been LIFE CHANGING!! I also realize everyone cannot afford therapy and it is a luxury (and shouldn’t be), but I wish it was free for everyone and that is why I wanted to share … Continue Reading
I have made this Caramel Apple Crisp for years and it’s always a hit. We basically eat it for breakfast, lunch, dinner and dessert. My mom made apple crisp for years growing up and it created so many amazing memories. So, I decided to take it up a notch and add caramel. This is the … Continue Reading
Making a good baked crab cake isn’t that hard to do if you can find a recipe you love and stick to it. This one is the best I ever made and it’s baked so it’s healthier than most recipes. The key to still getting that brown crispiness while baking is melted butter on top … Continue Reading
This chicken noodle soup recipe is literally the easiest & the best one I’ve made. You can make this on a weeknight, or a big batch on the weekend and freeze it and thaw it for an easy meal. I made this a few weeks ago and shared it with 10 different friends and family … Continue Reading
These egg bites are so easy to make and I truly can’t believe how good they are! They were a hit amongst my friends and most importantly my kids. I made them in less than 30 minutes and stored them for the week ahead. Everyone easily grabbed them for breakfast and it kept them full … Continue Reading
